She will then return to school 7 years old and a 1st year Junior! where does the time go?
Just a funny picture attached of Caitlin taking a bath in a tub at Laura and Marks house, after kayaking in the river!!
Also went on a brilliant mini retreat this week run by Eva of the Kalyana Centre for mindful ness in Dingle!
I throughly enjoyed my day and came away - aware (as Eva said) we all talk too much - allow some silence into your life! as we never actually listen to nature, go for a walk in silence and see just how enjoyable it is!!
I'd recommend this day to anyone of any age and gender who wants to learn meditation skills an how to stop the chatter going on in our heads.